About Barbell Medicine
Promoting health through strength, conditioning, and modern medicine Get the official Barbell Medicine app on iPhones and iPads to get access to all of the Barbell Medicine templates and content in an easy-to-use format. T
Promoting health through strength, conditioning, and modern medicine
Get the official Barbell Medicine app on iPhones and iPads to get access to all of the Barbell Medicine templates and content in an easy-to-use format.
Through the app, users can access all of Barbell Medicine's free training templates, like The Bridge, The Beginner Prescription, the Peaking Templates, and the Free Strongman Template along with their associated e-books.
All of our other templates and associated resources are also available to improve strength, muscle size, endurance, and/or return to exercise from injury. Additionally, a 1-week free trial is available for all templates, and if you're new to training a quick questionnaire can help you determine where to start.
At Barbell Medicine, we believe that data is useful for making decisions about training and health. The app lets users store and browse data from an unlimited number of sessions in your history, which will sync across your iOS devices, including:
• Exercise selection, with over 1,000 built-in exercises to choose from
• Weight, reps, and RPE (Rating of Perceived Exertion)
• Training duration and rest periods
• Maximum weight lifted for any given exercise, up to 10 reps, including 1-rep max
• Exercise volume, like number of reps executed or minutes performed in a week
• Fastest average pace and distance traveled for endurance-related exercises
• Body weight, BMI (Body Mass Index), and waist circumference
• Communicate with your Barbell Medicine coach via in-app messaging
• Store your exercise videos, including uploading them to the cloud for your Barbell Medicine coach to review
Download the Barbell Medicine app today.
Dec 11, 2023
Version 1.1.2
The following has changed:
• Fix for rare crash at app startup
• Minor fixes/improvements for video export and upload
• Improved iOS 17 compatibility
Previous Versions
Here you can find the changelog of Barbell Medicine since it was posted on our website on 2022-04-01 09:14:17.
The latest version is 1.1.2 and it was updated on 2024-04-19 19:44:24. See below the changes in each version.
Barbell Medicine version 1.1.2
Updated At: 2023-12-11
Changes: Dec 11, 2023
Version 1.1.2
The following has changed:
• Fix for rare crash at app startup
• Minor fixes/improvements for video export and upload
• Improved iOS 17 compatibility
Barbell Medicine version 1.1.1
Updated At: 2023-05-11
Changes: May 11, 2023
Version 1.1.1
The following has changed:
• Fix for free-form exercise notes being lost in some circumstances
Barbell Medicine version 1.1.0
Updated At: 2023-04-20
Changes: Apr 20, 2023
Version 1.1.0
This update brings the following improvements:
• Videos can now be attached to workout movements! If you have a BBM coach, your videos will be uploaded to the cloud for them to review and potentially comment upon; otherwise, videos will be linked locally on your device for your historic review.
• Many improvements under the hood to app data sync and data storage for improved performance.
• Minor design/icon changes throughout the app.
• Minor fixes for e1RM calculation.
• Minor fixes for app tour layout.
• Minor fixes for questionnaire/check-in prompts.
• Minor fixes for keyboards in workout editor.
• Improvements to data for support staff.
Barbell Medicine version 1.0.9
Updated At: 2022-10-03
Changes: Oct 3, 2022
Version 1.0.9
This update brings the following improvements:
• Training sessions for which a coach has messaged you will now show their message in the workout editor.
• Questionnaire/check-in submissions for which a coach has messaged you will now show their message in the submission editor.
• Template eBooks are now printable.
• Minor bugfixes in app tour.
• Minor bugfixes in workout editor for iOS 16.
Barbell Medicine version 1.0.7
Updated At: 2022-07-26
Changes: Jul 26, 2022 Version 1.0.7
This update brings the following improvements:
• The initial sync, when logging in or registering, is now over twice as fast.
• If an initial sync is interrupted, the app will now resume syncing from wherever it left off.
• All non-initial data syncs are now 25-50% faster.
• Improved selection of best estimated 1-rep max for e.g. charting.
• Workout editor prescriptions are now automatically adjusted if their units differ from the user's preference.
• Your coach can now respond directly to check-ins and sessions via in-app messaging.
• Minor improvements to questionnaire/check-in response UI.
• Fix for session items sometimes appearing out of order in the history section of the exercise info dialog.
• Time fields in the workout editor can now be cleared of their value.
• Previewing a prescribed workout now passes through alternate exercise choice(s) to the workout editor.
• Starting a workout will cause past-selected alternate exercises to be used instead of the defaults.
• Improved UI for selecting alternate exercises and for swapping in other exercises.
Barbell Medicine version 1.0.4
Updated At: 2022-04-30
Changes: Apr 30, 2022 Version 1.0.4
This update brings the following improvements:
- Templates that have been removed from sale will remain accessible to users that have purchased them.
- Fix for "begin empty session" button being untappable.
Barbell Medicine version 1.0.2
Updated At: 2022-04-15
Changes: Apr 15, 2022 Version 1.0.2
Thanks so much to everyone for the positive response to our app launch and for all the great feedback!
This update brings the following improvements:
- A trial of the first week of any template can now be accessed for free.
- Improvements to purchasing flow and UI feedback when buying templates.
Barbell Medicine version -
Updated At: 2022-04-01
Disclaimer
Official App Store Link
We do not host Barbell Medicine on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Barbell Medicine is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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